Monday, October 8, 2012

Metabolism....

So, in learning more about how our bodies lose and gain weight, it is important for us to understand what our metabolism is, how it works and how it is related to losing weight.....

here is a great introduction to metabolism....

http://www.mayoclinic.com/health/metabolism/WT00006

Check it out....  Helps us develop a stronger understanding of the relationship between what we eat and our weight..

No comments:

Post a Comment